Posture, Pain, and Performance Training Solution

Osteoarthritis (OA) is the number one cause of musculoskeletal disability in the world. OA directly contributes to countless additional problems including decreased quality of life, increased cardiovascular risk factors as well as medication-related health issues. The great news is that health professionals that understand how to appropriately identify, assess and create evidence-based programs are the front-line defense to appropriately addressing these issues. Additionally, being able to provide evidence-based approaches can provide real solutions to the tens of millions of individuals with osteoarthritis-related joint, muscle, and health issues as well as associated decreases in functional capacity. In this interactive workshop/lecture, health professionals will discover real-world strategies for delivering the most appropriate assessments and designing corrective and functional exercises to address posture-related-joint and muscle issues, reduce pain, and improve performance.


Objectives

1 - Describe how an individual’s posture and movement habits directly contribute to osteorarthritis and joint related conditions

2 - Apply the most appropriate assessment and corrective exercise programming strategies for addressing the underlying causes of joint, muscle, and decreased performance

3 - Develop an integrated training program that seamlessly incorporates posture, movement, and functional exercise to improve posture, reduce pain, and functional capacity and thus enhancing one’s physical performance

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About Evan Osar
Audiences around the world have heard Dr. Osar’s dynamic presentations. Dr. Evan Osar is an internationally recognized speaker, author, and expert on assessment, corrective exercise, and functional movement. He has authored Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction, Functional Anatomy of the Pilates Core, and Amazon #1 Best Sellers The Psoas Solution and The Pain-free Exercise Blueprint. He has developed the industry’s most advanced training certifications: Integrative Corrective Exercise Instructor™ and Integrative Movement Specialist™. With his wife Jenice Mattek, he created the Institute for Integrative Health and Fitness Education™, an on-line educational resource for the health and fitness professional that specializes in working with the general and older adult populations.
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